Do you feel consumed by your thoughts?
Do you feel like you can’t to stop ruminating the same thoughts over and over again like a broken record?
Do you feel overwhelmed with over-thinking?
Do you feel like your mind is always so busy with thoughts of worry and future tripping?
We are always thinking, but how much of our thinking is actually constructive, helpful or life-enhancing?
This question: am I using my thoughts or are my thoughts using me is where the idea for this class was born!
In this class I break-down what a thought is, why we are addicted to thinking in the ways we do, how to change our chronic thought patterns, what the conscious mind and subconscious mind is, how to reprogram the subconscious mind, how to actually think in ways that support the life experiences we want, the role thoughts play in creating our life, how to be a deliberate thinker, how our programming determines a life of struggle or ease and how to use our mind by learning how to take control of the thoughts we think, plus more!
This is a pre-recorded 1.5 hours long class where I go into the science and metaphysics of thinking. Plus, I give you homework to implement so you can take control of your thoughts and use them to create the experiences you want.
You will have immediate access to the class! Enjoy!