Have you ever felt at the mercy of your thinking? You just can’t get yourself to stop ruminating the same thoughts over and over again as if you have no control over what thoughts come into your mind.
We are always thinking, but how much of our thinking is actually constructive, helpful or life-enhancing. This question: am I using my thoughts or my thoughts using me is where the idea for this class was born!
In this class I break-down what thoughts are, why we are addicted to thinking in the ways we do, how to change our chronic thought patterns, what the conscious mind and subconscious mind is, how to reprogram the subconscious mind, how to actually think in ways that support the life experiences we want, the role of our thoughts in creating our life, how to be a deliberate thinker, how our programming plays in creating struggle or ease in our life, how to use our mind by learning how to change it, plus more!
The class is pre-recorded 1.5 hour long, where I go into the science and metaphysics of thinking plus homework to implement and apply to help you actually think better and use your mind to create the experiences you want.
You will have immediate access to the class! Enjoy!