Thoughts Create Our Reality

A common thread occurred in all my of coaching calls last week as my clients are working through understanding their thinking and how much of a huge impact that has on their life experiences.

I absolutely love empowerment and I have become infatuated with learning how to think and how to be empowered in exercising the choose in what we think.

At the fundamental level, everything begins with a thought. It is a creative force that far too many of us don't understand how to use for our benefit. Plus it's something we do all day long, without really being conscious that we are always thinking!

Thoughts shape how we feel, what we do and how we live our lives.

In this video I break down the famous coined phrase thoughts create your reality and give you a real-time exercise to help you begin to understand just how this works. This video is filled exercises for you to do so you can be empowered in your thinking!

If you liked this video, please share it with someone who you think could benefit from it. Remember to leave a comment telling me your takeaway, realizations or even asking any questions that come up. I love hearing from you.

Stay open.

Go deeper with the class on how to think, more details here.